Chakras:

• The Root Chakra, or Muladhara, is located at the base of your spine.
• The Sacral Chakra, or Svadhisthana, is located below your belly button.
• The Solar Plexus Chakra, or Manipura, is located in your navel area.
• The Heart Chakra, or Anahata, is located in the center of your chest.
• The Throat Chakra, or Vishuddha, is located in your throat.
• The Third Eye Chakra, or Ajna, is located between your eyes.
• The Crown Chakra, or Sahasrara, is located at the top of your head.